Customer Review: I love "all" of Gilad's workouts, but this one I happened to buy, and it "burns so good", as well as toning and shaping you all over!!
Customer Review: I was looking for a low impact, beginners aerobics DVD and bought this one based on the comments. Gilad is great (not annoying at all which is key for an aerobics instructor) and also funny. He is very motivating and it's adorable that he has his mother doing the workout alongside him. The 30 minute... more info
Customer Review: It's a little too short a program. Every exercise is a good one but I find I need to add reps to almost every section. Definitely not to the vertical leg lifts though. Good beginners program.
Customer Review: I didn't like it. I find the DVD boring. Sorry but I don't like it!! But I gave it to my husband and he like the DVD and he's been using ever since it was delivered and he said it target his abs and he has a better abs but not for me.
Customer Review: I really enjoy Gilad's work-outs! The work-outs on this video are all bewtween 20-25 minutes. On days when I'm pressed for time, I can still squeeze in one of these work-outs rather than skipping exercise entirely & feeling guilty all day. On the days when my schedule is less hectic, I'll do one... more info
Customer Review: I'm not in shape by any stretch of the imagination and this dvd is helping me to gain stamina and hopefully over time to lose weight. I will update this review in a year to tell you how it worked out.
Customer Review: This DVD is an enjoyable lower body and core workout. It is not just the same old boring lunges and squats - he does different exercises to keep you interested and it is effective. Although I would rate this as an intermediate workout, it is low impact so it can be utilized by those people like... more info
