This is the third book in the Cooking Without series and is packed with new exciting recipes, a selection of case histories and a commentary on the latest fad diets. Cooking Without Made easy is nutritional therapist, Barbara Cousins latest book and is packed with case histories and great, new recipes. It also offers advice on how to navigate your way through often confusing and conflicting information. The recipes are ultra-quick and easy and include many one-pot meals. The cakes and cookies rely on an 'all-in-one' method for simplicity. The recipes within Cooking Without are often recommended to people with ME, other fatigue illnesses, candida and food sensitivities.
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Avg. Customer Rating: 4.0 / 5.0
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Barbara Cousins is a practicing nutritional therapist. She designed the Cooking Without series to aid her clients. From word-of-mouth and from the recommendation of other nutritionists, Cousins released her cookbooks for the world! This book is excellent from a nutrition standpoint. Not only does Cousins understand how to create satisfying meals to aid her clients, but she also understands what nutrients are needed when needing to eliminate foods from your diet. In her introduction, Cousins... more info
