Digestive Wellness: How to Strengthen the Immune System and Prevent Disease Through Healthy Digestion (3rd Edition): Completely Revised and Updated Third Edition (0071441964)
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Sixty percent of the population has suffered from a digestive ailment in the last three months. Acid reflux, heartburn, gastritis, ulcers, lactose intolerance, and food allergies are among the many ailments caused by faulty digestion. Digestive Wellness was designed to help you understand the complex relationships between gastrointestinal physiology, diet, and health.
Written by noted nutritionist Elizabeth Lipski, this accessible third edition of the popular resource has been thoroughly updated to reflect the latest information and research on digestive disorders. Here, you will find practical advice on implementing a wellness program to promote health and alleviate a wide range of problems caused by faulty digestion.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Informative:
Well written and very informative. Great information about how digestion plays into everything. Great supplemt ideas.
Restore your digestion and gut health!:
Lipski's book DIGESTIVE WELLNESS, explains digestion exceptionally well for the lay person, and gives concrete, do-able directions for restoring digestive function for a host of gut problems. Maybe it ties it all together for me because I've already read a lot on the subject of digestion, but it does seem like this particular book really empowers the individual in restoring their own optimal gut function no matter what the originating cause. If you were only going to get one book on the subject of... more info
Great resource - fast delivery:
Thsi product came quickly and I feel I paid a fair price - what more can you ask for?
Digestive Wellness:
Great for any health food nut, or those interested in fitness and overall well-being. Unique perspectives and helpful hints.
