The Wonder of Probiotics: A 30-Day Plan to Boost Energy, Enhance Weight Loss, Heal GI Problems, Prevent Disease, and Slow Aging (Lynn Sonberg Books) (0312376324)
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Pathogens and toxins found in our environment and the foods we eat can cause myriad health problems including digestive disorders, yeast infections, allergies, urinary tract infections, dental problems and some cancers. Probiotics-"friendly" bacteria-are the cornerstone of any successful health program because they restore a healthy balance between friendly and "bad" bacteria in the intestinal tract, a balance that is critical for the health of the entire body.
This groundbreaking book reveals how taking the right probiotics-in the form of food and supplements-as part of a daily revitalizing program for overall health or for specific health conditions -- can restore that crucial balance. This remarkably easy to follow nutrition program will energize, and rejuvenate as well as:
Improve the health your GI tract
Alleviate allergies and asthma
Restore your reproductive and urinary tracts
Bolster the immune system against disease
Enhance weight loss
Fight aging
Making probiotics a part of your daily routine will allow anyone to live a healthier, fuller, more vibrant life.
John R. Taylor N.D. is the CEO and president of Naturalwellness.com. He has conducted nutritional courses across the United States and collaborated with the nation's leading authorities on nutrition and probiotics.
Deborah Mitchell is a freelance writer specializing in health, medical and environmental topics. The Wonder of Probiotics joins more than two dozen other books that she has written.
Customer Reviews:
Avg. Customer Rating: 5.0 / 5.0
Amazing! So helpful! I feel so great!:
Works can express how happy I am, I am now in my third week of taking probiotics and I have energy. That one statement is so hard to explain the debth of, I have struggled with just about every symptom in the book for over 5 years now and doctors haven't help. For the first time in ages I have energy, I am regular, I am clear thinking, my appetite is healthy and I have no desire to eat more than what I need. Probiotics, if used correctly, can fix all types of symptoms...its so amazing and mind boggling what... more info
Something Natural that works!!!:
After reading from the book and actually using the products, it is easy to come to the conclusion that this stuff works... How great is it to know there are natural supplements you can put into your body that have no chemicals.
Dr Oz got my interest:
I had heard about Probiotics before but when Dr Mehmet Oz appeared on Oprah and talked about health and Probiotics I wanted to know more. This book is simply laid out and you can read about a specific area of health that you are interested in improving or how your whole health is affected by Probiotics. This book has good information for anyone concerned with getting healthy and staying healthy.
The Wonder of Probiotics:
I thought this book clarified a lot of the confusion that surrounds probiotics. It's clearly been well researched yet, it's an easy read. I enjoyed the story telling style as well as the author's experiences.
