Are you constantly worrying about what you or your loved ones eat? Is every dining experience an episode of anxiety for you? Being allergic to different types of food not only ruins the experience of eating, it can lead to dangerous, sometimes lethal, consequences.
With Food Allergies for Dummies, you can feel safer about what you eat. This concise guide shows you how to identify and avoid food that triggers reactions. This guide covers how to care for a child with food allergies, such as getting involved with his/her school's allergy policies, packing safe lunches, and empowering him/her to take responsibility for his allergy. You will also discover:
The signs and symptoms of food allergies
How to determine the severity of your allergy
Ways to eat out and travel with allergies
How to create your own avoidance diet
Ways to enjoy your meal without allergic symptoms
How to prevent food allergies from affecting your child
The latest research being done to treat food allergies
Food Allergies for Dummies also provides an in-depth chapter on peanut allergy and how to spot traces of peanut in your food. With this book, you will feel safer and more comfortable while you eat. And, with plenty of helpful resources such as Web sites and allergy-friendly recipes, you'll hardly have to worry about your diet!
Customer Reviews:
Avg. Customer Rating: 5.0 / 5.0
Good Book:
Good for allergies, not intolerance. If you're looking for information on food intolerance, look for a different book.
Highty recommend for anyone who knows a severly allergic person!:
Last year I discovered that I'd developed a severe IgE-mediated tree-nut allergy (and I'm in my mid-20s!) This book helped fill in the blanks of all the questions I didn't get a chance to ask my allergist. One of the best parts is that the book is written by a peanut allergic allergist, because in a lot of other books you get the sense that the author, even if s/he is a doctor, doesn't really *get* what it's like to actually live with a food allergy. The book is easy to understand but with plenty... more info
excellent resource for figuring out food allergies:
This book was a great resource for determing what food allergies you may be suffering from. It provides useful insight on how to diagnose your allergies through various diets, how to mediate the ones you have, and alternative food sources.
too basic:
A good book for beginners to the world of food allergies. Otherwise too basic with little new information.
