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Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digestive problems, and/or excessive skin irritation? If so, you may have an overgrowth of a common yeast, Candida albicans. Fueled by everything from diet to medication to environmental factors, this hidden epidemic affects as many as 90 percent of Americans and Canadians--men, women, and children alike.
Now there are effective alternatives to your suffering. This eye-opening guide will help you conquer Candida and achieve optimal mental, physical, and emotional health. Inside, you will discover:
·Holistic, natural, herbal, and vitamin supplements that combat Candida Yeast ·Innovative tips for improving your lifestyle and maintaining a healthy mind and body ·Wholesome diet and menu options that taste delicious ·New medical and nutritional guidelines for asthma, cancer, diabetes, and more
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
great:
This book is very informative and helpful. I would definately recommend it to anyone having difficulty with yeast or candida.
a bit of a hodgepodge of advice; good recipes though!:
The 'Complete Candida Yeast Guidebook" is not the ultimate reference manual on Candida. The book has two authors, one a doctor and the other a nutritionist, who take turns in discussing matters related to treating Candida. This tag team effort really doesn't work out very well. A great deal of the material is repetitive, and there is almost a total lack of information regarding medical research concerning Candida and its effects on the body. The anecdotal case studies are quite lame. However I found the... more info
Well organized, well-written, and non-extremist:
This book helped my husband to come to terms with the fact that "you are what you eat". After his doctor prescribed a statin drug for digestive issues, we looked into the issues of Candida yeast and happened upon this book and as it turns out, it was the best we found, even after continuing to find additional information. My husband lost 30 pounds in 3 months and I lost 10 lbs while supporting him and eating healthier. We will continue to follow the rules of an anti-Candida diet as well as rotating our diet... more info
Great Combo of Yeast Info & Recipes:
If you just started your anti-yeast diet quest and need a book with info as well as recipes, this is your book. If you just want recipes, try Candida Albican Yeast-Free Cookbook, The : How Good Nutrition Can Help Fight the Epidemic of Yeast-Related Diseases. If you want just simple, concise info get The Bible Cure for Candida and Yeast Infections (Bible Cure Series) What I really like is she covers nearly every supplement that could help you with the yeast. The author is also a patient and sites... more info
