Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digestive problems, and/or excessive skin irritation? If so, you may have an overgrowth of a common yeast, Candida albicans. Fueled by everything from diet to medication to environmental factors, this hidden epidemic affects as many as 90 percent of Americans and Canadians--men, women, and children alike.
Now there are effective alternatives to your suffering. This eye-opening guide will help you conquer Candida and achieve optimal mental, physical, and emotional health. Inside, you will discover:
·Holistic, natural, herbal, and vitamin supplements that combat Candida Yeast ·Innovative tips for improving your lifestyle and maintaining a healthy mind and body ·Wholesome diet and menu options that taste delicious ·New medical and nutritional guidelines for asthma, cancer, diabetes, and more
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Great Combo of Yeast Info & Recipes:
If you just started your anti-yeast diet quest and need a book with info as well as recipes, this is your book. If you just want recipes, try Candida Albican Yeast-Free Cookbook, The : How Good Nutrition Can Help Fight the Epidemic of Yeast-Related Diseases. If you want just simple, concise info get The Bible Cure for Candida and Yeast Infections (Bible Cure Series) What I really like is she covers nearly every supplement that could help you with the yeast. The author is also a patient and sites... more info
Complete Candida Yeast Guidebook has awful recipes:
While the book was very informative, the recipes are awful and the timing on baking is always wrong. Plus the ingredients are impossible to find.
comprehensive!:
This is a well-written and comprehensive guide to living with candida. It is rather military-style in its approach, allowing absolutely no 'cheats' (unless, as the book points out, you want to suffer dire consequences!). My doctor diagnosed me with candida, but having few digestive issues I am hopeful it's mild, as a result of antibiotics. Nevertheless, there is much to celebrate in this book...namely cutting out sugar and dairy, and eating more wholegrains and vegetables. Being a vegetarian this should... more info
very helpful with lots of great info:
This book has been a great guide for me. It doesn't offer one specific "plan" per say...it just gives you a lot of very useful information and helps guide you on the way to your own cleanse. With the help of a doctor or other professional if available.
