Sugar-Free Gluten-Free Baking and Desserts: Recipes for Healthy and Delicious Cookies, Cakes, Muffins, Scones, Pies, Puddings, Breads and Pizzas (1569757046)
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Standard baked goods come with a hefty price on your health--weight gain, cholesterol and diabetes, as well as allergies for many people. Sugar-Free Gluten-Free Baking and Desserts shows how to bring taboo treats back to the baking sheet with mouth-watering recipes that transform diet-busting favorites into guilt-free wonders.
Following a wholesome approach that avoids quick-metabolizing ingredients, this book presents recipes for delicious desserts and breads that are as satisfying as they are good for the body. Discover the easy and tasty way to bake with healthy alternatives:
♥ Replace wheat with arrowroot, buckwheat or quinoa flour
♥ Eliminate sugar by sweetening with agave, yacon or stevia
Sugar-Free Gluten-Free Baking and Desserts offers over 90 delicious and nutritious recipes for:
Cinnamon Rolls
Chocolate Chip Cookies
Old-Fashioned Raspberry Thumbprints
Almond Joy Truffles
Carob Chip Scones
Mexican Wedding Cakes
Corn Bread
Peanut Butter Waffles
Zucchini Bread
Strawberry-Rhubarb Pie
Fudge Brownies
About the Author
Kelly E. Keough is an expert healthy chef, author and host of The Sweet Truth cooking show on Veria TV. She lives in Los Angeles.
Customer Reviews:
Avg. Customer Rating: 4.0 / 5.0
Excellent:
Just what I needed to my the dietary needs of my family. Wonderful cookbook!
Nice selection of unusual recipes, poorly written as a book.:
I won't revisit the comments that have been made by other reviewers. Many of them make valid comments about the complicated combination of expensive, hard-to-find ingredients. I am always looking for new sugar-free recipes, of which this book provides many. But what I found very distracting is the writing style in the Kindle version. Some examples include having the chapter titles in all small case letters; places where periods are missing; words are unnecessarily capitalized in the middle of... more info
sugar free gluten free baking:
I am always looking for new recipes for gluten free, sugar free baking since I am intolerant to 30 different foods. I found that some of the sugar free alternatives in this cook book are items that I have never heard of and may have to order over the internet. Not very convenient.
Good info, no photos:
I'll admit I'm not that into cookbooks, I like to make up or alter recipes & generally just improvise when I cook. But I'm in need of sugar/gluten-free dessert recipes. So nothing against the author here, her info is good & I'm sure her recipes are good too. But I need INSPIRATION. I can't imagine being inspired to create beautiful desserts without some visuals. I think all recipes in all books should be photographed. Food is so sensual. We can't smell or taste from a book, but we can see....