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Every child can have a stronger immune system...when they have enough superfoods in their diet. With 100 recipes geared to the evolving tastes and nutritional requirements of children from birth to 18 years of age, this well-organized guide is a veritable feast for nutrition-aware parents. Save kitchen time by using the weekly planners and sample menus, and learn about the top ten "star foods," which contain critical nutrients that children need. See how diet boosts immunity to illness, how certain symptoms reveal gaps in immunity, and how targeted nutrition can eliminate or lessen the severity of 20 common childhood illnesses, including measles, chicken pox, fevers, and colds. And to get newborns off to a healthy start: a special section aimed at helping nursing mothers!
Customer Reviews:
Avg. Customer Rating: 4.0 / 5.0
good info:
this book has been more interesting as an educational tool than useful as a cookbook. i have not made many recipes from the book, but did find the nutritional information good.
Excellent:
This book is GREAT! The info is very informative. The photos are beautiful and the recipes ae delicious! I loved this book so much I had to buy copies for friends.
