The First Cookbook to Eliminate ALL Eight Allergens Responsible for Ninety Percent of Food Allergies
- 200 gourmet and homestyle recipes your whole family will absolutely love! - All recipes are free of the top eight allergens: dairy, eggs, wheat, soy, peanuts, tree nuts, fish or shellfish and also refined sugar! - Baked goods are all vegan. - Guide to gluten-free recipes. - Shopping Guide for hard-to-find items. - Food Allergy Information Resource Guide.
Pineapple Banana Granola * Sweet Potato Cranberry Muffins * Curried Pumpkin Soup * Frisee with Figs, Pear, and Crispy Bacon * Quinoa Tabouli * Polenta Radiatore with Prosciutto, Shitake Mushrooms, and Spinach * Grilled Chicken Breast with Mango Salsa * Creamy Avocado Dressing
Customer Reviews:
Avg. Customer Rating: 4.0 / 5.0
NOTE FROM CYBELE RE: GLUTEN, PLEASE READ:
Dear Readers: I don't know how else to get this message out to you other than posting it on a review. If you are looking for a GLUTEN-FREE and ALLERGEN-FREE cookbook, please check out my brand new book, The Allergen-Free Baker's Handbook. Allergen-Free Baker's Handbook It is completely GLUTEN-FREE. The Whole Foods Allergy Cookbook is WHEAT-FREE, but NOT GLUTEN-FREE. If you are looking for GLUTEN-FREE RECIPES, TRY MY OTHER BOOK! Thanks! Cybele Pascal
Misleading...:
It may be just a problem with Amazon and not the actual book, but this book was on the recommendations for food intolerances (such as gluten intolerance). Every recipe that uses flour calls for oat and barley flour, neither of which can my family eat. Also, I didn't find very good substitution information, either. Just substituting Amaranth flour for Barley flour will not produce the same results in a recipe, due to the lack of gluten. I was very anxious to receive this book, and was very disheartened... more info
A great resource.:
This was the first cookbook I bought when my teenage son was diagnosed with EE. Not all recipes were a hit with my family, but it provided the basis with me to come up with meal ideas when I was at a loss. It is still the first cookbook I go to when I'm looking for something new to try.
Not the best kid-friendly cookbook:
My 7 yr old son is the one who suffers from food allergies in our family. He is allergic to eggs, dairy, soy, tree nuts and wheat. This was the first cookbook I purchased. I rarely use it now that I have acquired 3 other cookbooks. The recipes are more for adults and there are a lot of ingredients, some of which I have trouble finding. Plus, the flours used are a mixture of oat flour and barley. If you have a wheat allergy, you know to stay away from barley. Again, it is a good cookbook. Just not right for... more info
