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The First Cookbook to Eliminate ALL Eight Allergens Responsible for Ninety Percent of Food Allergies
- 200 gourmet and homestyle recipes your whole family will absolutely love! - All recipes are free of the top eight allergens: dairy, eggs, wheat, soy, peanuts, tree nuts, fish or shellfish and also refined sugar! - Baked goods are all vegan. - Guide to gluten-free recipes. - Shopping Guide for hard-to-find items. - Food Allergy Information Resource Guide.
Pineapple Banana Granola * Sweet Potato Cranberry Muffins * Curried Pumpkin Soup * Frisee with Figs, Pear, and Crispy Bacon * Quinoa Tabouli * Polenta Radiatore with Prosciutto, Shitake Mushrooms, and Spinach * Grilled Chicken Breast with Mango Salsa * Creamy Avocado Dressing
Customer Reviews:
Avg. Customer Rating: 4.0 / 5.0
Fantastic Allergy info:
This book is a God-send....It is simply written and products are readily found. It makes problems with allergies seem an everyday
thing....No more mindless wandering the Supermarkets...This makes
allergy problems disappear.
this is one of our go-to cook books:
We have many many allergies in our family ... this is one of our go-to cook books. The author provides a lot of information about different flours and possible substitutes. We can't have tomatoes, corn, or coconut on top of all the usual suspects - so have to substitute for those, but with such a wide range of allergies - I don't expect one customized just for our family, unless of course I put one together! I feel this book gives me the know-how on allergen-free cooking. Many thanks to the author.
Excellent Simple Recipes that Impress:
We have been using this cookbook over the past week and are really impressed with it. I've made the Falafel with Lemon Tahini Dressing, Lemon & Oregano Chicken and the Lemon Chicken Soup with Rice. All have turned out amazing and what's nice is that the recipes are pretty simple with not a lot of ingredients. I'm sure you will find this cookbook essential if you are interested in healthy eating and don't mind the lack of photos.
Good ideas:
Great recipes but wish she would've omitted corn or given corn free or more soy free alternatives.