Gilad's Ultimate Body Sculpt Series - Cuts and Curves (B000I0RNSO)

Mazda Rx8 Rx7 for SALE / DVD / Gilad's Ultimate Body Sculpt Series - Cuts and Curves

Editorial Review:

This workout is guaranteed to tone you up from head to toe.

In this easy-to-follow body sculpting workout, Gilad targets all the major muscle groups that give your body its shape. Gilad expertly works you from the larger muscle groups of the chest, back and thighs to the smaller muscle groups of the shoulders, arms and calves. This workout is guaranteed to tone you up from head to toe giving you noticeable cuts and curves.

Using excellent instructional techniques Gilad keeps you highly motivated as he takes you through progressive sets of resistance exercises using 2 sets of light weights (3-10 pounds) and resistance band.

Level: Beginner to advanced.
Warm up: 15 minutes.
Cuts and Curves: 39 minutes.
Cool down: 6 minutes.
Total time: 60 minutes
Format: DVD only (works in all countries)

Customer Reviews:

Avg. Customer Rating: 4.5 / 5.0

Exercise dvd:

Gilad's dvd's are very good. However this particular dvd would not play on my dvd player. Had to send it back and got a prompt response from Amazon. Got my refund in a matter of days.

Gilad Ultimate Body Sculpt is excellent workout:

I purchased the Gilad Ultimate Body Workout set of 3 DVD because I am a aging man and needed to tone and strengthen my body. I have done several of the Gilad workouts on Fit TV and liked the idea of working on the total body and using light to medium weightsGilad's Total Body Sculpt PLUS: Cutting Edge with Gilad. I was not disappointed, the Cuts and Curves work out every part of the body. The Core and More REALLY work out your core including your back. At my age of 54 I felt I was a aging old man and... more info

Awesome workout!!:

I love "all" of Gilad's workouts, but this one I happened to buy, and it "burns so good", as well as toning and shaping you all over!!

Great Workout:

Great workout for the winter months indoors (the video is done on a sunny day).
Gilad is encouraging & positive from start to finish.
This is a great DVD to add to your mix of indoor workout routines.
Saw results in my upper body (arms and back) within weeks.

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