As we all try to distinguish food from many modern etible and tastey things, this book is a valuable and enlightening resource. I often look up foods that I crave to gain insight on what inbalance may be behind my cravings. It has made me more aware of the food's medicinal qualities. For instance, try eating radishes when you have a sore throat. It may not sound like comfort food but the anti-viral and cooling effect of the radish soothes and speeds recovery. This book should be taken with a grain of salt,... more info
Healing With Whole Foods:
I'm very happy with my product and service. The books were very nicely packaged to protect them.
Complete! Reveals a lot of Practical info!:
This book really covers a lot of ground and I found it to be a timeless reference for many patients.
Packed with nutrtional do's and don'ts.
Great explanations, spelled out in lay terms.
Best Health Book:
This book is my health "Bible." It has the feel of a life's work. Paul Pitchford has given us so much valuable information to get and stay healthy that on any given day I can open the book and find at least one tip that I can easily adapt. The information here has saved me in terms of greater health problems like hypoglycemia, hormonal and thyroid concerns. Buy it and use it often!
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