Customer Review: This book is filled with very practical information about keeping your brain sharp as well as information on how to reverse memory loss. Memory loss is not inevitable.
Customer Review: Hey! I wanted to know how to loose fat off of my body. As you read this book you will scientifically understand what takes of the fat. You will learn about the secret "Leptin Hormone". You will be surprised at the understanding that you will get by reading The Rosedale Diet book, by Ron Rosedale and... more info
Customer Review: The book itself is very good and well written. The condition of the book was very used, don't mind the highlights and notes from past user, but the torn pages was another issue. Pleased on how fast it was deliver!
Customer Review: The other reviews already summed up what the book is about so I wont get into that. It's great book to buy, easy to read, easy to follow, and it all makes sense. I even bought another copy for a friend. I've always had a problem figuring out what I should eat, even though I knew what I... more info
Customer Review: I already knew most of the information in this book already....not much new information; but, product was in great condition & service was excellent! Thanks!
Customer Review: I have found the recommendations found in this book to be really helpful in my weight training endeavors. I am not sure if as some people on here claim that Earl Mindell is truly a Doctor and it matters not to me really. If your looking for infomation on some of the most common supplements on the... more info
Customer Review: Just the chapter on Skin Care is worth the read. Unlike other books, this one leads you into the recommended changes very gradually, so you don't come away after reading it thinking you cannot possible remember everything you are supposed to do and give up before even trying. My... more info
Customer Review: I bought this & "The Knee Crisis Handbook" by Dr Brian Halpern. "The Knee Crisis Handbook" is better. Both cover knee surgery and sports, but Dr Halpern's has a whole exercise plan for your knees - stretching, "quickie" workout, ACL workout, general knee health, etc. Dr. Halpern is also more... more info