Customer Review: Probiotic and Prebiotic Recipes for Health is an excellent book to read if you are looking to improve your digestive system and health with practical tips, guidelines and recipes. They say your digestion is the engine that drives your bodies overall health, immune system, daily energy levels and... more info
Customer Review: As a physical therapist, I was impressed by the comprehensive approach to health and fitness that this book offered to its readers. I especially appreciated the section covering stress and sleep, which is all too often left out of an exercise program. The use of nutrition and exercise in conjunction... more info