Customer Review: This is an excellent guide for a new vegetarian, and for anyone who wants to know more about nutrition! Very detailed, this book has really helped me to plan my meals for my family - it has vegetarian food guides for all stages of life, even for preschoolers! It gives specific details about... more info
Customer Review: I had similar experience as another reviewer. I have been vegan for a year and a half and after reading this book was able to make some meaningful changes in my diet. I appreciated learning about studies involving vegans. I didn't realize there were so many of them, even the smaller ones. I am sure... more info
Customer Review: Everyone has to begin their raw vegan lifestyle, or experiment, or cleanse, with a cookbook, or a general book on the subject, and I highly recommend that this be that book! It is written in an easy to comprehend narrative style that masks the underlying scientific fact that permeates, in fact... more info
Customer Review: Before I got this cook book I hated tofu. Today I made the Crispy Tofu Fingers on page 315 and I can't stop eating them! Don't let the title fool you this book is great for vegans! I also made the Flaxjacks recipe for breakfast and it turned out really well! This book really is great I have many... more info
Customer Review: I found this book (purchased on Amazon) to be both informative and practical. I haven't tried very many recipes yet but the ones that I did were simple enough to follow and not time-consuming. Although I suffer with severe throat swelling and react to almost every food I eat these days, this book... more info
Customer Review: This book delivers on most of what it promises. It is a great book filled with sound nutritional advice for someone who wants to become a vegetarian. The book is well researched and very informative, but I'd only suggest it for someone with a very solid grasp on nutrition and vegetarianism... more info
Customer Review: Of the many vegetarian recipes books I own, this is the one I return to the most. The recipes are delicious, turn out well consistently and have ingredients that I would normally have on hand. The nutritional information is listed with every recipe, which makes it easy to see at a glance, and the... more info
