Customer Review: I'm not in shape by any stretch of the imagination and this dvd is helping me to gain stamina and hopefully over time to lose weight. I will update this review in a year to tell you how it worked out.
Customer Review: This dvd is awful. Gilad is in an airplane and every few minutes, the workout stops and goes to a different island. It is jumpy, you can never get a good workout because they are constantly returning to the cockpit of the airplane and he tells you what island you are going to. I don't care what... more info
Customer Review: My husband and I have worked out with Gilad for several years with buns of steel and arms of steel plus some of his other tapes. His new express workout is wonderful. We feel that we can do these workouts because of our previous workouts with him. Our arms and legs are strong. But it was time to mix... more info
Customer Review: Numerous fads have come and gone since these shows were on ESPN, and their production values certainly show their age. However, if your main concern is losing weight, and gaining cardiovascular fitness, muscle tone and flexibility, surely you can overlook a mullet and shiny leotard or two. If you've... more info
Customer Review: I love "all" of Gilad's workouts, but this one I happened to buy, and it "burns so good", as well as toning and shaping you all over!!
Customer Review: For anyone who is looking for a good ab workout, this DVD is not the one. I say stick to Jillian Michaels DVD's, those are great and you will definitely work up a sweat and feel like you've accomplished something. I wish I could return this. I would give it zero stars but I can't, I have to give it... more info
Customer Review: Just love to work out with Gilad ! It is my most effective way to lose weight and to keep the weight off. I have almost all his videos so i stay with them without getting bored.
Customer Review: I really did not like this at all. The moves are so simple it gets very boring, boring, boring. Gilad has a very barky and annoying voice and I could barely even watch it let alone do it. I am sure it is a good workout if his voice doesnt put you off, but the steps are so incredibly basic. His voice... more info
