Customer Review: If you truely want to lose weight and tone your entire body "you" can work with any of Gilad's DVD'S. Years ago I went from a size 15 to a size 8 ( and was not even expecting to get that small) in 3 months time working out 1 hour a day in my own home!!! I have had a knee injury and could not walk... more info
Customer Review: Sono diventata appassionata di allenamenti Gilad, lo faccio quasi tutti i giorni e mi piace tantissimo sto ottenendo grandissimi risultati. il posto è da sogno e lui è meraviglioso, mi tiene in piacevole compagnia per tutto il tempo dell'allenamento... io cammino molto anche con Leslie... more info
Customer Review: This is a good step workout. Very fast pace. He cues you good but hard to stay with the moves keeps adding to your routine. Definately not for beginners even though they are all basic steps.
Customer Review: I have been working out with Gilad for about two years now and he is the best! He is very motivating and his workouts have me in the best shape of my life!
Usually, I do Bodies in Motion followed by Total Body Sculpt on FITtv, but I decided to purchase this DVD for when I either missed them... more info
Customer Review: Just love to work out with Gilad ! It is my most effective way to lose weight and to keep the weight off. I have almost all his videos so i stay with them without getting bored.
Customer Review: If you truely want to lose weight and tone your entire body "you" can work with any of Gilad's DVD'S. Years ago I went from a size 15 to a size 8 ( and was not even expecting to get that small) in 3 months time working out 1 hour a day in my own home!!! I have had a knee injury and could not walk... more info
Customer Review: Gilad's dvd's are very good. However this particular dvd would not play on my dvd player. Had to send it back and got a prompt response from Amazon. Got my refund in a matter of days.
Customer Review: I think this is a bit easier than the Peak Performance with Gilad workouts. To repeat what I feel is important in my review of Gilad Peak Performance, I don't think Gilad knows this, but those people who used to be athletically active in younger years but now find themselves stamina-limited in older... more info
